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| Many people asked about what foods and drinks that are good for the voice. Due to that question, we will explain what kind of drinks and food are good for the voice and what kind of them are bad and must be avoided. |
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Now we start from what are good. The following things are good for the voice among others :
1. Water Water always good for the voice. The voice need to be lubricated with a thin layer of mucus in order to vibrate efficiently. The best lubrication can be achieved by drinking water. 2. Lemon A singer sometimes gets a sore throat because he/she has too much singing. Lemon is an excellent antiseptic for throat to deal with it. It also can help your throat fit from fatigue.
3. Honey Honey also can combined with lemon, they become one of the most pleasant and healing sore throat aids.
4. Ginger Alternate hot ginger tea and cold pineaple juice gargles throughout the day in order to quickly alleviate a sore throat. This is recommended aid for singers that have tight schedule. But you have to balance the ginger by drinking water.
5. Citrus Some people say that citrus is good for voice. It helps us to maximize our clear vocal while singing.
Those stuff above are the foods and drinks that are really good for the voice. Now we go to the opponent. Some foods and drinks are bad for the voice, such as caffeine and alcohol. Caffeinated drinks include coffee, tea, and soft drinks. Small amounts of these beverages are acceptable but must be counterbalanced by drinking more water.
You also have to avoid ice and foods that contain much fried oil before you sing. Because it will resist your voice to sound clearly. You have known all things which are good or bad for your voice. Now you can practice to be a better singer with certain healthy ways. Hope it will help you..
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